Mental Health Resources

Posters, videos, and educational content from our therapists

FOR YOUR MENTAL HEALTH WELL BEING TRY THIS

Mindfulness 140

WARNING SIGNS OF SUICIDE

Mental Health Awareness 121

SETTING BOUNDARIES TO PROTECT YOUR MENTAL HEALTH

Self-Care Tips 136

HEALTHY MIND, GREAT RESULTS: TAKE CARE OF YOURSELF DURING EXAM PERIOD

Self-Care Tips 78

MANAGING DISAPOINTMENT

Mindfulness 64

HAPPY NEW YEAR

Other 49

BOUNDARIES

Mental Health Awareness 47

SELF-TALK

Mental Health Awareness 57

FACTORS THAT CAN AFFECT YOUR MENTAL HEALTH WELLBEING

Mental Health Awareness 53

RECOGNIZING SIGNS OF ANXIETY

Mental Health Awareness 51

ANGER

Mental Health Awareness 55

AVAILABLE RESOURCES AT UNIVERSITY FOR YOUR MENTAL WELLBEING

Wellness 48

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